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Helpful resources for you

To get started on your own and supprt your growth journey, I invite you to scroll through the posts here.

There are lots of useful tools, stimulating exercises, and inspiring pictures to coach yourself.

Use the categories and tags below to navigate to interesting posts.

Categories

  • Coaching questions
  • Insightful articles
  • Inspiring pictures
  • Self-assessment
  • Self-coaching tools

Tags

beliefs change energy flow happiness live a better life manage negative feelings meditation mindfulness overcome obstacles positive thinking reflection resources self-awareness self-coaching self-worth strengths stress-management well-being

Sevenbirds

That’s me, Dagmar Hopf.

I help female expat professionals reconnect with their authentic self and empower them to follow their own path.

Dagmar Hopf

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Sevenbirds | Dagmar Hopf
Aletta Jacobslaan 53
2314 GA Leiden
The Netherlands
hello@sevenbirds.eu
+31 6 83 32 83 23

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