Most people can name pretty easily what they don’t want to have anymore in their lives.
It’s important to be aware of these elements which hinder you, make you feel uncomfortable, disturb your well-being, or lead you astray. Because only if you know exactly what it is about, you are able to change something.
So here’s the question for you:
What would I want to have less in my life at the moment?
Answering this question usually provides you with many helpful ideas how you can change your life in a positive way. Often it takes just a small reduction to already feel better. Furthermore, you can use your answers to come up with alternatives for these things you want to have less of. By doing so, you already know of what you want to have more.