Take a break

Home / Coaching question / Take a break

Take a break
Most of us have a busy life: job, study, family, friends, and hobbies – different requirements come from every aspect of life. It makes sense to take breaks in between to really relax and calm down. So how does your “break management” look like?

When do you usually take a break?

How many breaks do you take per day?

What do you do in your breaks?

How do you ensure to take breaks?

What are your answers to this questions? Please share your views and insights in the comments.