Weekends are an important part of the week insofar as they are usually dedicated to spending time with family, friends, and hobbies, sleeping out and doing other things to relax and regenerate. Because its Friday it’s a good opportunity to think about the following questions: What will make my ...[Read More]
In stressful times, we often forget to take care of ourselves. There is also a time to be kind to ourselves – nobody is perfect 😉 – and to pamper yourself. Therefore, I invite you to check each day of this week: What can I do good for me today? What is your answer to this question? Please share your ...[Read More]
To live a better life requires satisfaction. Being thankful is one strategy to be more satisfied in life. So ask yourself: Which five things I’m really thankful for? What is your answer to this question? Please share your views and insights in the comments.
Most of us have a busy life: job, study, family, friends, and hobbies – different requirements come from every aspect of life. It makes sense to take breaks in between to really relax and calm down. So how does your “break management” look like? When do you usually take a break? How many breaks do y ...[Read More]
„If I had the money than I could …” Do you know this sentence? Of course, certain things cost money and you have to make decisions what you can afford and what not. In order to become yourself and live the life you love, I invite you to look at the money issue from a different angle. What would I do ...[Read More]
All too often, the small things have a larger impact than expected. Why do you not use this lesson learned to do yourself something good? Which small thing can I do or try this week to do something good for myself? What is your answer to this question? Please share your views and insights in ...[Read More]