self-coaching

I am asking for your input

Give me your input for developing the coaching programs you are looking for! My aim is to provide valuable products which allow you to discover, learn and grow – and finally become yourself. Therefore, I have prepared a short survey to learn more your interests and needs and how I can support ...[Read More]

Do it now

Before I am going to enjoy two weeks of holiday, I have a new coaching question for you. Bucket lists are quite popular at the moment and I agree with the viewpoint of doing something now instead of regretting it later. Therefore, I invite you to ask yourself: What would I really regret not having d ...[Read More]

Know where to look for help

help resources

We all have already experienced situations where we were not doing well. If we would already know where to look for support we would probably need less time to get over. So ask yourself: What can I do or whom can I contact when I am not doing well?   What is your answer to this question? Please ...[Read More]

Do something good for you

something good

All too often, the small things have a larger impact than expected. Why do you not use this lesson learned to do yourself something good? Which small thing can I do or try this week to do something good for myself?   What is your answer to this question? Please share your views and insights in ...[Read More]