Don’t you wish you were more satisfied and happier – in general, regarding a certain situation, regarding a certain relationship? What would be if you could make yourself happier? I invite you to ask yourself: What would have to change so that I would feel more satisfied and happier? Can ...[Read More]
We all know other people who live a great life, have everything someone could wish for, and seem to be happy and content. At least from an outside perspective… It might be interesting to realize what the things are you’re longing for and to step in this other person’s shoes to find ...[Read More]
Change is nowadays a common element. You can’t avoid it. You have to deal with. Use the self-assessment to test your readiness for change: download the English version or the German version.
I cannot enough emphasize the importance of reflecting and learning from experience. Therefore I recommend to spend some minutes every evening to reflect the day and to draw essential insights. Try these questions for your reflection: What can I learn from what happened to me today? From the positiv ...[Read More]