reflection

Make yourself happier

make yourself happier

Don’t you wish you were more satisfied and happier – in general, regarding a certain situation, regarding a certain relationship? What would be if you could make yourself happier? I invite you to ask yourself: What would have to change so that I would feel more satisfied and happier? Can ...[Read More]

Reflect and learn

reflect and learn

I cannot enough emphasize the importance of reflecting and learning from experience. Therefore I recommend to spend some minutes every evening to reflect the day and to draw essential insights. Try these questions for your reflection: What can I learn from what happened to me today? From the positiv ...[Read More]