We all have already experienced situations where we were not doing well. If we would already know where to look for support we would probably need less time to get over. So ask yourself: What can I do or whom can I contact when I am not doing well? What is your answer to this question? Please ...[Read More]
All too often, the small things have a larger impact than expected. Why do you not use this lesson learned to do yourself something good? Which small thing can I do or try this week to do something good for myself? What is your answer to this question? Please share your views and insights in ...[Read More]
Quite often we already know a lot about ourselves and what we could do to live a satisfying, joyful and healthy life. But we tend to forget or at least not to act accordingly. So I invite you to ask yourself: What insights or thoughts would improve my life significantly, if I had these thoughts at e ...[Read More]
As human beings we need oxygen, water, food etc to survive. Furthermore, we encounter situations, people, activities, circumstance in our daily life which either give us energy or sap our energy. if you want to only survive but experience a life full of energy and joy ask yourself: What are the thin ...[Read More]
Two weeks ago, I attended the last module of the second year of the Pulsar Academie, a further education I am currently following. In the end, the trainer gave us following task: How would you like your summer to be? What is your intention for this year’s summer? And what will help you to real ...[Read More]
This week’s coaching question shall help you to recognize and/or to remember what is already good and positive in your life as it is at the moment. What are three things that are good in my life? What is your answer to this question? Please share your views and insights in the comments.
You surely notice that this website is not yet completely ready. I am still busy with writing and editing content and will fill the sites step by step. During May I will also set up the language versions of the sevenbirds’ website. So besides the currently online version in English, you can ch ...[Read More]
I am really happy that my new website for sevenbirds is now online! Special thanks go to Sabrina and Ivo from Is vormgeving who designed the gorgious logo and this website. Another thanks goes to Eelkje Colmjon from EELK Fotografie. With her I enjoyed a totally relaxed foto session resulting in new ...[Read More]